Mass-energy — the series
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Mass is a form of energy, which is not the same as a source of it
The famous equation is usually read as a promise that mass can be turned into energy. It says something stricter and stranger — that a mass is an energy already, sitting there, whether or not anything ever releases it.
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The invariant that survives a boost
Energy and momentum are both answers to the question "how fast is it going, and according to whom". One combination of them is not, and that combination is the mass — which is why two photons of 511 keV can be a thing of mass 1.022 MeV or a thing of no mass at all, depending only on the angle between them.
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The mass that is missing
A helium nucleus weighs less than the two protons and two neutrons it is made of. The shortfall is not an error in the weighing; it is the binding energy, converted at the going rate. One curve of that shortfall against size explains why both fusion and fission release energy.
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The box of light that weighs something
Two photons flying apart have a mass between them, though neither has one. Seal them in a mirrored box and the box is heavier than it was empty, by exactly the energy inside divided by c². Mass is not a property of stuff and it does not add up — it is a property of a system, and 99 per cent of the mass of everything anybody has ever weighed is of this kind.
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The fuel a starship needs
Tsiolkovsky's logarithm survives relativity with one substitution: what adds is the rapidity rather than the velocity. The result is that a photon rocket reaches half light speed on a mass ratio of the square root of three, and a chemical one reaches a tenth of it on a mass ratio with three thousand digits.
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The rocket that leaves its fuel at home
A mirror pushed by a beam from the ground carries no propellant, and relativity gives its speed in closed form: its rapidity is ln(1 + 2E/mc²), the photon rocket's equation with the fuel left behind and every joule used twice. What stops it is not the energy, which can be stored for days, but diffraction, which fixes the distance over which the energy can be handed over — and so demands an acceleration of tens of thousands of g.